I had a friend that went big time onto some weight loss pills. Personal choice. However, after taking a full round of these things...she wasn't careful and continued on some bad habits. So, within days, everything came back. So she's pretty pissed and I don't blame her.
Maintenance is the key. But I should be one to talk. I was doing so well, but life got in the way. Everybody got sick. The kids are in a gazillion lessons. Work is nuts. And the commute it long. Though my work life balance is pretty good, it's obvious it needs to get better so I can exercise more regularly.
But that's life. I'll get the balance at some point.
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