Friday, March 2, 2012

Bands

I'm all for using resistance bands....in an exercise class setting.  I find resistance bands while working out at home boring.  And I tend to cheat.  Boo on me.  But they are excellent in terms of resistance training.


Though I have to be careful of who I buy them for.  One time, I bought a set for someone because I thought I overheard them wanting a set.  Only when I gave it to them, they thought I was trying to tell them they were fat.  


Another time, a person I gave it to seemed to like the idea, but they didn't really have the mobility to use them.  So they ended up getting frustrated.  


So note to self, no exercise equipment for gifts for friends.  

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