One of my co-workers recently lost over 100 pounds. That is so awesome. She's tiny now!!! And she's literally a different person. I love it!!! I think she should teach the rest of us. If anything, we should have some workouts at the office with her. What's her secret to having a fat burner body? Well, everything that we know we should be doing...eating less crap, less white flour, eating well and exercising.
How she keeps her motivation, I have no clue. But it's just so nice to see someone who has struggled with her weight for so long make so much headway. Now, when people are turning to look at her, they're thinking that she's done an amazing job with her body.
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